- 2 min
Can the Average Person Reach Enlightenment?
Shell embarks on her fifth consecutive sound bath, diving deeper into the world of transcendence.
- 2 min
Afterbath: Ep4 - Shell's Transformative Sound Bath Journey
What Lies Beyond Spiritual Bliss?
- 1 min
Episode 2 of the Sound Bath podcast 'Afterbath'
Shell takes us deeper into her 2nd Sound Bath journey, reflecting on how her perceptions of this transformative wellness practice.
- 2 min
What is a Sound Bath Meditation?
What is a sound bath? A sound bath is a form of sound therapy that uses various instruments to promote relaxation and well-being.
- 2 min
The Benefits of Music on Mental Health
Hey folks, let's talk about something close to my heart—music and mental health. You know, music has this incredible power to transform our
