Tibetan Gongs — and the Gong Sound Bath. Not just for sound, but for clearing, resetting, balancing, and occasionally vibrating away emotional residue and stale karmic habits.

Earlier this year, a friend introduced me to something I had never seen before — a pair of Tibetan singing bowls known as the Lingam & Yoni Tibetan Singing Bowls, traditionally used in profound forms of Sound Bath meditation. From the moment I held them, I felt there was something deeply symbolic about them, something that speaks to the human experience on many levels.

In this week’s Afterbath session, I want to share the story behind my Full Chakra Reset Sound Bath — a Sound Bath that emerged directly from one of the most transformative periods of my life.

In this article, we explore the power of presence — how it changes the mind, the body, and the way we move through the world. This blog also includes a 1 hour Sound Bath to help you shift into a grounded, calm state.

This week’s Sound Bath session, “Breath of the Earth,” is tuned to 110 Hz — a deeply grounding frequency known for its powerful stress-relieving and emotion-balancing effects. Recorded in immersive 3D Ambisonic Audio using the Soyuz 013 microphone, this Sound Bath surrounds you in pure vibration — helping you find stillness and reconnect your mind and body.

This week’s Sound Bath session, “Breath of the Earth,” is tuned to 110 Hz — a deeply grounding frequency known for its powerful stress-relieving and emotion-balancing effects. Recorded in immersive 3D Ambisonic Audio using the Soyuz 013 microphone, this Sound Bath surrounds you in pure vibration — helping you find stillness and reconnect your mind and body.

This week’s Sound Bath takes you deep into the shimmering realm of 100 Hz Gamma frequencies — a vibrational state linked to elevated consciousness, mental clarity, and expanded perception. Captured in full 3D Ambisonic audio using the Soyuz 013 microphone, this one-hour Tibetan Singing Bowl Sound Bath surrounds you completely — as if you’re sitting inside the bowl itself.

This week’s Sound Bath takes you deep into the shimmering realm of 100 Hz Gamma frequencies — a vibrational state linked to elevated consciousness, mental clarity, and expanded perception. Captured in full 3D Ambisonic audio using the Soyuz 013 microphone, this one-hour Tibetan Singing Bowl Sound Bath surrounds you completely — as if you’re sitting inside the bowl itself.

This week’s Sound Bath takes you deep into the shimmering realm of 100 Hz Gamma frequencies — a vibrational state linked to elevated consciousness, mental clarity, and expanded perception. Captured in full 3D Ambisonic audio using the Soyuz 013 microphone, this one-hour Tibetan Singing Bowl Sound Bath surrounds you completely — as if you’re sitting inside the bowl itself.

This week I’m sharing something truly special — a 1-hour Tibetan Singing Bowl Sound Bath tuned to 92 Hz Gamma frequency. This Sound Bath was recorded in immersive 3D Ambisonic audio with my Soyuz 013 microphone, which creates the sensation of being right inside the bowl itself.