Tibetan Singing Bowl Sound Bath | 1-Hour Chakra Healing in 3D Ambisonic Audio 🎧

Sound Bath for Chakra Healing Meditation & Stress Relief

✨ Introduction

This week I’ve recorded something truly special — a Tibetan Singing Bowl Sound Bath captured in immersive 3D ambisonic audio.

For this session, I placed a Soyuz 013 ambisonic microphone inside a large Tibetan singing bowl to recreate the experience of wearing the bowl on your head — a practice sound healers have used for generations.

Why on the head? Because when a Tibetan singing bowl is placed there, the vibrations move directly through the skull and into the nervous system. Many people report:

• A deep sense of grounding and inner stillness

• Release of mental tension and overthinking

• Gentle stimulation of the pineal gland and crown chakra

• A feeling of “being tuned” from the inside out, like your whole body is resonating in harmony

This unique technique allows you to literally feel the sound from the inside out.

🎧 Click here to watch on YouTube

Tibetan singing bowl and Soyuz 013 ambisonic microphone

✨ About this Tibetan Singing Bowl Sound Bath

We begin at the root chakra and slowly rise upward through seven Tibetan singing bowls — each resonating with its corresponding energy centre — until we reach the crown chakra.

The full journey lasts 1 hour, though you may finish whenever feels right. By the 21-minute mark, you’ll already have received a complete chakra-balancing effect.

🧘 How to Experience this Sound Bath

• Find a quiet, comfortable space to lie down

• Close your eyes and let your body soften

• Wear headphones for the full 3D spatial effect

• Breathe deeply and allow the vibrations to guide you inward

This sound bath is ideal for:

• Deep meditation & relaxation

• Chakra alignment & healing

• Stress release & nervous system reset

• Yoga practice or post-yoga integration

• Simply pausing to reconnect with your inner balance

🌐 Connect with Mat Creedon and Sound Bath Experiences

• 🎙️ Interested in being a guest on Afterbath? Contact me here

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🙏 Thank you for joining me in this 9-minute Sound Bath journey. May these healing vibrations bring you peace, focus, and inspiration in your daily meditation practice.