🟣 1-Hour Tibetan Throat Singing Sound Bath
- Mat Creedon
- Aug 8
- 3 min read
A 3D Audio Sound Bath for Throat Chakra Healing and Meditation
Welcome to a powerful one-hour sound bath experience featuring the ancient art of Tibetan throat singing, captured in immersive 3D ambisonic audio. This sound bath is designed to guide you into deep relaxation, vibrational alignment, and throat chakra healing — awakening your inner voice and enhancing your ability to communicate with clarity and compassion.
🎧 A 3D Ambisonic Sound Bath — Best with Headphones
This sound bath was recorded using the Soyuz 013 Ambisonic Microphone, which captures sound in full 360-degree spatial detail. When you listen with headphones, it feels as though the sound is moving around and within you — placing you at the heart of the sonic field.
Explore the mic that captured this immersive sound bath:
🌬️ What Is Tibetan Throat Singing in a Sound Bath?
Tibetan throat singing is a traditional vocal technique that produces multiple overtones from a single voice. In a sound bath, these rich harmonic layers create a deeply grounding and meditative field of sound. The vibrations move through the body, clearing energetic blockages and supporting emotional stillness.
This particular sound bath uses sustained vocal tones to gently harmonize your system and activate your throat chakra — the energetic center of truth, expression, and self-awareness.
🌀 How to Use This Sound Bath for Throat Chakra Healing
You can experience this sound bath in two powerful ways:
1. Passive Sound Bath Meditation
Lie down, close your eyes, and receive. Let the sound bath flow through you. Focus your awareness on your throat — visualizing a gentle blue light expanding and softening with each vibration. The frequencies in this sound bath support the unblocking and realignment of your Vishuddha chakra, helping you release tension and restore authentic self-expression.
2. Active Sound Bath Toning Practice
Feel called to use your voice? Try toning along with the sound bath. Match the pitch, hum softly, or allow your voice to flow freely. This co-creative practice deepens your connection to the sound and promotes vocal release and energy healing. It’s a form of sonic yoga that balances the nervous system while activating your subtle energy body.
📿 Throat Chakra Sound Bath Affirmation
“I speak my truth with clarity, calm, and compassion.”
Repeat this silently or aloud as you rest in the sound bath. Let the vibrations of your voice align with the overtones in the recording.
🧘♀️ This Sound Bath is Ideal For:
Chakra sound bath meditations
Vocal toning and voice healing
Yoga or Reiki sound bath support
Breathwork and subtle energy practices
Deep rest, sleep, and inner stillness
Energy alignment and vibrational therapy
Throat chakra cleansing and balancing
🌐 Listen to the Full 1-Hour Throat Singing Sound Bath
🎧 Watch the full video:
In silence and resonance,
Mat Creedon
Sound Bath Practitioner, Composer & Guide
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