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💧 Water Balance Sound Bath

5-Minute Elemental Sound Bath with Solar Harmonics Tuning Forks


Welcome to this short but potent 5-minute Sound Bath, a sonic ritual designed to honour and balance the Water element — the realm of rest, reflection, and deep inner knowing.


This session gently softens tension, nourishes your nervous system, and invites your energy to return to a natural, effortless state of flow.


▶️ Watch the Sound Bath on YouTube:


Metal chimes on a wooden base sit on a carpeted floor, surrounded by singing bowls and various instruments in a cozy setting.
Solar Harmonics Tuning Forks 🌀


🎵 About the Sound Bath



Performed with Solar Harmonics Tuning Forks by Omnivos (not sponsored — just sharing what works), this sound bath is inspired by the pioneering work of Dr. John Beaulieu, founder of BioSonic tuning fork therapy. His approach merges sound, science, and spirit — guiding body and mind into vibrational harmony.


As the tuning forks sing, you may notice a shift — a softening, a dropping inward, a reconnection with the still, quiet waters within.


🕯️ A single candle glows throughout the session — a steady flame inviting your awareness to settle and deepen. Let it draw your gaze, or gently close your eyes and breathe into presence.




🌊 What This Water Sound Bath Supports:



  • Water – for rest, reflection & renewal

  • Earth – for groundedness & nourishment

  • Wood – for direction & inner vision

  • Fire – for vitality & joy

  • Metal – for clarity, breath & release





🧘‍♀️ Sound Bath Practice Tips:



  • Find a quiet space and sit or lie in stillness

  • Gaze gently at the candle or close your eyes

  • Breathe into your belly (your dantian)

  • Set a clear intention: rest, release, insight, or flow

  • Let the sound move through you — like water over stone





🌙 Your Daily Sound Bath Ritual



In just five minutes, this sound bath can become a daily anchor — a simple yet profound practice to return to your centre, tap into your inner waters, and renew your connection with life’s quiet rhythm.


Let the sound do the work.

Let your energy return to its natural current.

Let yourself rest.


With presence and flow,

Mat Creedon



In calm and clarity,

Mat Creedon



💌 Stay Connected

• Want to be a guest on Afterbath? Contact Mat

• Newsletter: Scroll to the bottom-right corner of matcreedon.com

📺 YouTube: @matcreedon

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🎓 Facebook (School of Music): Mat Creedon School of Music

👋 Personal Facebook: Mat Creedon






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© 2021 by #MatCreedon.

mat@matcreedon.net   

Tel: +61 409 869 577

Balwyn North | Victoria | Australia

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