💧 Water Balance Sound Bath
- Mat Creedon
- Jul 12
- 2 min read
5-Minute Elemental Sound Bath with Solar Harmonics Tuning Forks
Welcome to this short but potent 5-minute Sound Bath, a sonic ritual designed to honour and balance the Water element — the realm of rest, reflection, and deep inner knowing.
This session gently softens tension, nourishes your nervous system, and invites your energy to return to a natural, effortless state of flow.
▶️ Watch the Sound Bath on YouTube:
🎵 About the Sound Bath
Performed with Solar Harmonics Tuning Forks by Omnivos (not sponsored — just sharing what works), this sound bath is inspired by the pioneering work of Dr. John Beaulieu, founder of BioSonic tuning fork therapy. His approach merges sound, science, and spirit — guiding body and mind into vibrational harmony.
As the tuning forks sing, you may notice a shift — a softening, a dropping inward, a reconnection with the still, quiet waters within.
🕯️ A single candle glows throughout the session — a steady flame inviting your awareness to settle and deepen. Let it draw your gaze, or gently close your eyes and breathe into presence.
🌊 What This Water Sound Bath Supports:
Water – for rest, reflection & renewal
Earth – for groundedness & nourishment
Wood – for direction & inner vision
Fire – for vitality & joy
Metal – for clarity, breath & release
🧘♀️ Sound Bath Practice Tips:
Find a quiet space and sit or lie in stillness
Gaze gently at the candle or close your eyes
Breathe into your belly (your dantian)
Set a clear intention: rest, release, insight, or flow
Let the sound move through you — like water over stone
🌙 Your Daily Sound Bath Ritual
In just five minutes, this sound bath can become a daily anchor — a simple yet profound practice to return to your centre, tap into your inner waters, and renew your connection with life’s quiet rhythm.
Let the sound do the work.
Let your energy return to its natural current.
Let yourself rest.
With presence and flow,
Mat Creedon
In calm and clarity,
Mat Creedon
💌 Stay Connected
• Want to be a guest on Afterbath? Contact Mat
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