🔥 Fire Element Sound Bath
- Mat Creedon
- Jul 18
- 2 min read
5-Minute Spark of Joy Sound Bath with Solar Harmonics Tuning Forks
This 5-minute Fire Element Sound Bath is your sonic spark plug — here to reignite your joy, boost your energy, and reconnect you with the inner warmth that’s always been there… just waiting to glow again.
🔔 A Sonic Reset for the Heart
This short but potent sound bath features Solar Harmonics Tuning Forks, handcrafted by the fine folk at Omnivos. While I’m not sponsored or affiliated with them, I love their craftsmanship and use their forks regularly in my practice.
Inspired by the pioneering work of Dr. John Beaulieu, this session weaves ancient vibrational medicine with modern sound science. BioSonic tuning fork therapy, as developed by Dr. Beaulieu, helps the body and mind restore balance through resonance — aligning us with our natural state of vitality and connection.
🔥 What the Fire Element Supports
The Fire Element is all about spirit, connection, and brightness. When it’s in balance, we feel:
• Joy & emotional vitality
• Inner confidence & heart energy
• Genuine connection with others
• Renewed enthusiasm & motivation
This 5-minute journey invites you to rekindle that flame.
🌞 How to Use This Fire Sound Bath
You don’t need to do much — in fact, the less effort, the better.
Sit or lie down in a quiet space
Breathe into your lower belly (the dantian)
Gaze at the candle flame onscreen — a visual anchor to guide your awareness inward
Set an intention: to uplift, connect, or awaken
Receive the vibrations
Let the sound do the heavy lifting. It knows the way.
🕯 When to Use It
In the morning, to spark your day with brightness
Midday, when you’re feeling sluggish or unmotivated
Anytime, you need a 5-minute shift into heart and joy
It’s like an espresso for the soul — minus the jitters.
In calm and clarity,
Mat Creedon
💌 Stay Connected
• Want to be a guest on Afterbath? Contact Mat
• Newsletter: Scroll to the bottom-right corner of matcreedon.com
📺 YouTube: @matcreedon
📸 Instagram: @matcreedon
🐦 X: @matcreedon
🎓 Facebook (School of Music): Mat Creedon School of Music
👋 Personal Facebook: Mat Creedon
#soundbath #firebalance #grounding #tuningforks #solarharmonics #matcreedon #qibalance #vibrationalhealing #soundhealing #johnbeaulieu #elementalbalance #dailypractice #meditation #omnivos
Komentarze