

🎙️ Afterbath Podcast — The Story Behind the 110 Hz Stress Relief Sound Bath
This week’s Sound Bath session, “Breath of the Earth,” is tuned to 110 Hz — a deeply grounding frequency known for its powerful stress-relieving and emotion-balancing effects.
Recorded in immersive 3D Ambisonic Audio using the Soyuz 013 microphone, this Sound Bath surrounds you in pure vibration — helping you find stillness and reconnect your mind and body.
3 min read


98 Hz Gamma Sound Bath | Sharpen the Mind & Expand Awareness
This week’s Sound Bath takes you deep into the shimmering realm of 100 Hz Gamma frequencies — a vibrational state linked to elevated consciousness, mental clarity, and expanded perception.
Captured in full 3D Ambisonic audio using the Soyuz 013 microphone, this one-hour Tibetan Singing Bowl Sound Bath surrounds you completely — as if you’re sitting inside the bowl itself.
2 min read


Sunday Stillness: Flow Like Water Sound Bath
This week’s Sound Bath takes you deep into the shimmering realm of 100 Hz Gamma frequencies — a vibrational state linked to elevated consciousness, mental clarity, and expanded perception.
Captured in full 3D Ambisonic audio using the Soyuz 013 microphone, this one-hour Tibetan Singing Bowl Sound Bath surrounds you completely — as if you’re sitting inside the bowl itself.
2 min read


1-Hour 100 Hz Gamma Sound Bath
This week’s Sound Bath takes you deep into the shimmering realm of 100 Hz Gamma frequencies — a vibrational state linked to elevated consciousness, mental clarity, and expanded perception.
Captured in full 3D Ambisonic audio using the Soyuz 013 microphone, this one-hour Tibetan Singing Bowl Sound Bath surrounds you completely — as if you’re sitting inside the bowl itself.
2 min read


1-Hour 92 Hz Gamma Sound Bath
This week I’m sharing something truly special — a 1-hour Tibetan Singing Bowl Sound Bath tuned to 92 Hz Gamma frequency. This Sound Bath was recorded in immersive 3D Ambisonic audio with my Soyuz 013 microphone, which creates the sensation of being right inside the bowl itself.
2 min read


1-Hour 80 Hz Gamma Sound Bath | Tibetan Singing Bowl for Peak Concentration
This week I’m sharing something special — a 1-hour Tibetan Singing Bowl Sound Bath tuned to 80 Hz Gamma frequency. Gamma waves are the fastest of the brainwave frequencies (30–80 Hz) and are linked to peak concentration, creativity, and mental clarity.
2 min read


🌼 15-Minute Sound Bath for Presence & Renewal
This week’s Sound Bath is something a little special — recorded in the gentle winter light, just before spring began to stir.
Joining me for this session is the incredible Virginia Bridges, whose soaring vocals and singing bowls drift gracefully over my handpan and percussion accompaniment. Together, we created a 15-minute soundscape designed to bring you into a state of calm presence, deep listening, and subtle renewal.
2 min read


Tibetan Singing Bowl Sound Bath | 1-Hour Chakra Healing in 3D Ambisonic Audio 🎧
Immerse yourself in a 1-hour Tibetan Singing Bowl Sound Bath with Mat Creedon, captured in 3D ambisonic audio. This session guides you through seven chakras with powerful healing vibrations. Discover the benefits of wearing a Tibetan singing bowl on the head — deep relaxation, chakra alignment, stress relief, and inner stillness. Perfect for meditation, yoga, and resetting your energy.
2 min read


🌌 Transform Your Mind in 9 Minutes: A Powerful 3D Sound Bath Experience
Experience a 9-minute Sound Bath with Mat Creedon — handpan, gong, Tibetan singing bowl & drums in immersive 3D audio. Perfect for meditation, yoga & healing.
3 min read


Embracing Sunday Stillness with a Revitalizing Winter Sound Bath Experience
Welcome to a powerful one-hour sound bath experience featuring the ancient art of Tibetan throat singing, captured in immersive 3D ambisonic audio. This sound bath is designed to guide you into deep relaxation, vibrational alignment, and throat chakra healing — awakening your inner voice and enhancing your ability to communicate with clarity and compassion.
2 min read

























