1-Hour 100 Hz Gamma Sound Bath

Tibetan Singing Bowl for Elevated States of Consciousness.

Hey guys, it’s Mat Creedon here 🌞

This week’s Sound Bath takes you deep into the shimmering realm of 100 Hz Gamma frequencies — a vibrational state linked to elevated consciousness, mental clarity, and expanded perception.

Captured in full 3D Ambisonic audio using the Soyuz 013 microphone, this one-hour Tibetan Singing Bowl Sound Bath surrounds you completely — as if you’re sitting inside the bowl itself.

🎧 Click here to watch on YouTube

013 Soyuz Ambisonic Microphone hanging over a Tibetan Singing bowl

✨ About this Sound Bath

Listening to Gamma Waves at 100 Hz is a uniquely captivating experience.

These high-frequency tones are known to engage the brain’s natural ability for heightened focus, creativity, and lucid awareness.

As the bowl’s resonance unfolds, its harmonics gently stimulate neural synchrony — helping your mind find stillness, flow, and a profound sense of presence.

This Sound Bath is ideal for meditation, creative exploration, or simply relaxing into a deeper state of being.

🧠 Why 100 Hz Gamma?

• Elevated Consciousness — Opens perception and deepens inner awareness.

• Mental Clarity — Encourages single-pointed focus and lucid thought.

• Enhanced Creativity — Sparks intuition and insight.

• Mindfulness Support — Strengthens meditation and attention.

• Cognitive Processing — Linked with faster, more integrated brain activity.

🕯️ The Candle and the Sound

Imagine a single candle flickering in the dark — the symbol of awareness amidst stillness.

Paired with the immersive Ambisonic field, this Sound Bath becomes an invitation to rest in that subtle space where sound, silence, and consciousness meet.

✨ Whether you’re here to explore higher consciousness, expand your creative mind, or simply rest in pure awareness, this 100 Hz Gamma Tibetan Singing Bowl Sound Bath offers a gentle gateway to clarity, stillness, and awakening.

Join the Sound Bath Journey

I share a new Sound Bath each week — from Tibetan Singing Bowls to Handpan, Vocals, and more. Each one is recorded to bring you deeper into the healing power of sound.

✨ Watch the full Sound Bath here on YouTube: @matcreedon

🌐 Explore More Sound Baths

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🙏 Thanks for Listening

If this Sound Bath brought you even a moment of peace, I’d be truly grateful if you could like, comment, or share it. Every bit of support helps this work reach more people who might need a moment of stillness.

“Sound is the breath of the universe, singing through us.”— Mat