This week I’m sharing something special — a 1-hour Tibetan Singing Bowl Sound Bath tuned to 80 Hz Gamma frequency. Gamma waves are the fastest of the brainwave frequencies (30–80 Hz) and are linked to peak concentration, creativity, and mental clarity.

This week I’m sharing a very special Sound Bath — a full 1-hour Genius Gamma journey, performed on my large Green Tara Tibetan Singing Bowl, tuned to a 70 Hz Gamma frequency.

This week, I’m sharing something close to the heart — a Sunday Stillness rehearsal with The Soma Experience. We captured this Sound Bath in immersive 3D Ambisonic audio using the Soyuz 013 microphone, so when you listen with headphones, it feels like you’re right in the centre of the sound.

This week’s Sound Bath is something a little special — recorded in the gentle winter light, just before spring began to stir. Joining me for this session is the incredible Virginia Bridges, whose soaring vocals and singing bowls drift gracefully over my handpan and percussion accompaniment. Together, we created a 15-minute soundscape designed to bring you into a state of calm presence, deep listening, and subtle renewal.

Immerse yourself in a 1-hour Tibetan Singing Bowl Sound Bath with Mat Creedon, captured in 3D ambisonic audio. This session guides you through seven chakras with powerful healing vibrations. Discover the benefits of wearing a Tibetan singing bowl on the head — deep relaxation, chakra alignment, stress relief, and inner stillness. Perfect for meditation, yoga, and resetting your energy.

Experience a 9-minute Sound Bath with Mat Creedon — handpan, gong, Tibetan singing bowl & drums in immersive 3D audio. Perfect for meditation, yoga & healing.

Welcome to a powerful one-hour sound bath experience featuring the ancient art of Tibetan throat singing, captured in immersive 3D ambisonic audio. This sound bath is designed to guide you into deep relaxation, vibrational alignment, and throat chakra healing — awakening your inner voice and enhancing your ability to communicate with clarity and compassion.

Welcome to a powerful one-hour sound bath experience featuring the ancient art of Tibetan throat singing, captured in immersive 3D ambisonic audio. This sound bath is designed to guide you into deep relaxation, vibrational alignment, and throat chakra healing — awakening your inner voice and enhancing your ability to communicate with clarity and compassion.

Welcome to this 5-minute Ether Element Sound Bath — a short but powerful sonic journey designed to reconnect you with your inner spaciousness, clarity, and quiet wisdom.

Feeling foggy, overwhelmed, or emotionally cluttered? This 5-minute Air Element Sound Bath is a gentle practice designed to help you reconnect with clarity, breath, and spaciousness — the core qualities of the Metal element in Chinese medicine.