Feeling foggy, overwhelmed, or emotionally cluttered? This 5-minute Air Element Sound Bath is a gentle practice designed to help you reconnect with clarity, breath, and spaciousness — the core qualities of the Metal element in Chinese medicine.

This 5-minute Fire Element Sound Bath is your sonic spark plug — here to reignite your joy, boost your energy, and reconnect you with the inner warmth that’s always been there… just waiting to glow again.