Sacred Balance: A One-Hour Lingam & Yoni Tibetan Singing Bowls Sound Bath
- Mat Creedon
- Apr 21
- 2 min read
Welcome to a deeply restorative journey inward — a one-hour sound bath meditation featuring the sacred tones of Lingam and Yoni Tibetan Singing Bowls. These ancient instruments represent more than just sound — they are powerful symbols of masculine and feminine energy, the creative forces within all of us.
This sound bath has been recorded in a binaural-style format:
The Lingam bowl (masculine) resonates in your left ear
The Yoni bowl (feminine) sings in your right ear
This stereo setup encourages your brain to find balance between hemispheres, calming the nervous system, centering the mind, and restoring your natural inner rhythm.
🎧 Please use headphones for the full effect.
Captured with high-fidelity microphones in a professional studio, this sound bath is designed to be an immersive, deeply healing experience.
🕉️ The Symbolism of the Lingam & Yoni Bowls
The Lingam and Yoni are ancient Sanskrit terms that represent the dual forces of creation:
Lingam = focused energy, structure, consciousness, presence
Yoni = receptivity, flow, creativity, potential
Together, they reflect the sacred union of opposites — Shiva and Shakti, form and flow, doing and being.
This duality also mirrors the Yin and Yang of Chinese philosophy:
Yin (like Yoni) is the dark, cool, inward, feminine force
Yang (like Lingam) is the bright, warm, outward, masculine force
Rather than oppose, they complement and complete each other. This sound bath invites you to harmonize these energies within yourself.
🌿 Make Sound Baths a Daily Practice
Use this sound bath as a gentle daily ritual to:
Reconnect with your inner self
Balance masculine & feminine energies
Transition into meditation, sleep, or breathwork
Create emotional spaciousness
Soothe your nervous system
Even just 10–15 minutes can shift your state of being. Or let the full hour wash over you as a deep reset.
🧘 How to Set Up Your Space at Home
Creating a sacred sound space is easy. Just:
Choose a quiet, cozy spot (bedroom, lounge, yoga mat)
Sit or lie down in a relaxed position
Use headphones for the full binaural effect
Dim the lights or light a candle
Set an intention (or simply stay open)
Press play. Breathe. Receive. Let go.
✨ Thank You for Listening
If this offering resonates with you, I’d be honoured if you shared it, subscribed, or left a comment. Your support helps this sound medicine reach more hearts and ears.
With deep gratitude and sonic blessings,
– Mat Creedon, the Sound Bowl Wrangler 🌀
🎧 Listen Here:
f you're curious to experience the effects of a sound bath firsthand, join Mat Creedon for a transformative sound bath journey. You'll be surrounded by soothing vibrations in a peaceful setting, helping to restore your inner balance and recalibrate your mood. Book your spot now and find your way to a more balanced, serene self.
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