🌞 6-Minute Solar Harmonics Sound Bath for General Balance & Well-Being

Mat Creedon
May 27
2 min read

Updated: 8 minutes ago

Performed with Tuning Forks by Omnivos | Inspired by the work of John Beaulieu

Welcome, friend. This short but potent 6-minute sound bath is a daily reset button — a sonic sip of sunlight designed to restore your balance and nourish your well-being. It’s gentle. It’s precise. And it works like an energetic tuning fork for your soul.

The session features Solar Harmonics Tuning Forks by Omnivos — beautiful tools for vibrational medicine. (Note: I’m not affiliated with Omnivos — I just really dig their forks and want to share their magic with you.)

🎵 These tones are grounded in the pioneering research of Dr. John Beaulieu — a trailblazer in the world of sound healing. A naturopath, composer, and consciousness explorer, John developed the BioSonic tuning fork system — bridging science and spirit to awaken the body's innate intelligence through sound.

🕯️ A gently flickering candle features in the video — not just for ambience, but as a tool for visual meditation. Let your gaze soften. Let the flame hold your attention while the frequencies bathe your nervous system in stillness.

Metal chimes on a wooden base with a mallet rest on a beige rug. Background shows metal bowls and musical instruments. Calm atmosphere. — Solar Harmonics Tuning Forks

✨ Who is this Sound Bath for?

This sound bath is for anyone needing a moment of recalibration:

• Those seeking a quick daily tune-up • Individuals on the autism spectrum, especially non-verbal autistic people • Therapists, educators, and caregivers supporting neurodivergent individuals • Folks feeling energetically scrambled or simply craving a breath of peace

💡 How to Use This Sound Bath as a Daily Practice

• Find a quiet nook — a little sonic sanctuary • Press play and let the frequencies do the work • Headphones? Optional. But they may deepen the experience • Gaze softly at the candle, or close your eyes and turn inward • Breathe deeply — and just be • Use daily to ground, restore, and harmonize

This isn’t just sound. It’s a reminder. A whisper from the cosmos saying, "Hey, you’re already whole. Let’s just bring the pieces back into tune."

So whether you’re a sound bath enthusiast, a curious newcomer, or a carer of beautiful neurodivergent beings — I invite you to take these six minutes for yourself. You’re worth it.

With love and sound,

Mat Creedon www.matcreedon.com

If you're curious to experience the effects of a sound bath firsthand, join Mat Creedon for a transformative sound bath journey. You'll be surrounded by soothing vibrations in a peaceful setting, helping to restore your inner balance and recalibrate your mood. Book your spot now and find your way to a more balanced, serene self.