Tibetan Gongs — and the Gong Sound Bath. Not just for sound, but for clearing, resetting, balancing, and occasionally vibrating away emotional residue and stale karmic habits.

Earlier this year, a friend introduced me to something I had never seen before — a pair of Tibetan singing bowls known as the Lingam & Yoni Tibetan Singing Bowls, traditionally used in profound forms of Sound Bath meditation. From the moment I held them, I felt there was something deeply symbolic about them, something that speaks to the human experience on many levels.

In this week’s Afterbath session, I want to share the story behind my Full Chakra Reset Sound Bath — a Sound Bath that emerged directly from one of the most transformative periods of my life.